Best Fitness Podcasts

The guide to hacking life - to feel, look and live better. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise and headspace. Learn with Adam as you too can become a health hacker.

Authentic sex is a podcast about all-things sex, pleasure and relationships and is hosted by Australia’s leading sexologist, Juliet Allen. With a reputation for her bold and straight-to-the-point manner, Juliet shares her expertise on sex and relationships, plus facilitates real-life conversations about sex with some of the world’s leaders in the field of sexuality and relationships. Find out more at www.juliet-allen.com

Everybody has secret weirdness, Pete Holmes gets comedians to share theirs.

This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to.Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more.Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita.Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program.This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more.

We're Just People is a podcast meant to bring you joy! It's light hearted, encouraging, and hilarious! Host Grant Pankratz conjures up quirky comedic bits, occasional songs, and heartfelt inspiration. If you're having a rough day, you need this podcast.

Tuloy lang, mga Bes! We are an international award-winning Filipino podcast by fabulous members of the LGBTQIA+ community. Our goal is to normalize and de-stigmatize conversations that Pinoys generally only talk about in secret - mental health problems (like depression and suicide), sex, sexuality and the human body, non-traditional relationships, among others. "Balut" is a Filipino delicacy consisting of a fertilized developing egg embryo that is boiled and eaten from the shell. So, we aim to make our episodes nutritious though they are not for the faint of heart. While "kiki" is queer slang for a gathering among friends. Kaya we throw in discussions about queer  culture and interests - because why not, diba? We are uniquely PINOY. We are unapologetically QUEER. Join your hosts Mel, Geoff, Nealle together with Peter, Morey, Kenny, Choi, and a bevy of other Bessies!  Winner, BEST PODCAST HOST, 1st Asia Podcast Festival Awards, Singapore. 

Join Dr. Sydnee McElroy and her husband Justin McElroy for a tour of all the dumb, bad, gross, weird and wrong ways we've tried to fix people.

Hailed as the "world's best lifestyle & travel podcast" by 3 people who were paid $5, this is arguably the most highly anticipated new podcast of the year.Glean insightful lifestyle and travel advice mixed with hilarious, irreverent stories from our hosts, Lianne & Corey. They will connect you with fascinating expert guests, new destinations, useful products, and add a little of humor to your day.Season 1 is holding nothing back, delving deep into the theme of mindfulness. We've brought together world-renowned experts in a range of topics including self-love, meditation, relationships, epigenetics, personality types, and more. Lianne & Corey will take you on a journey to discover innovative ways to bring mindfulness into your life and discover the real you.Tip: For the best experience, start from Episode #1 and work your way through to #14 (not backwards). Unless you like that sort of thing.

Traditional ideas of masculinity are dead, and now men struggle to find their place in the world. In Stories of Men, Alex Melia speaks to men who’ve overcome challenging circumstances to find out what they’ve learned about being a man in today’s world. Each guest shares a story from their life that has had a big impact on them.Alex Melia is a businessman and podcaster from Atherton, Greater Manchester. He has built a business which now employs over 30 people. Ten years in, and the company sustains him without his involvement. He now travels the world on a mission to uncover what it means to live an independent and meaningful life.This podcast was previously Our Voices.

Welcome to The School of Heritage, where we interact. Join Adegoke Temitope as we dive deep into Education, Health, Self help, Art and others, exploring necessary aspect. Each week, we bring you engaging conversations, thought-provoking interviews, and insightful discussions with experts, thought leaders. Whether you're a speaker, entrepreneur, health expert, Writer, creative professional, hobbyist, and others our podcast offers valuable insights, inspiration, and practical advice to help you to grow your life, enhance your skills, explore new ideas. 

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.

There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Gimlet that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and Pandemics, to Vaping and Fasting Diets.

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.

The 32 minute podcast is for all dental professionals. Every week Dr.Mayur Davda interviews leaders of dentistry who share their experiences with the listeners. This dental podcast also hosts panel discussions between dentists to provide its listeners with valuable clinical tips.

Want to learn how to leverage your healthcare knowledge to start or grow a business? The Healthcare Boss Academy podcast presents interviews with real-world healthcare entrepreneurs, innovators, and other leading business experts. On each interview episode, your host Jason A. Duprat will deconstruct each guest's playbook for success so that you can learn ideas, strategies, and insights that will help you on your entrepreneurial journey. You can follow Jason's personal journey on his bite-sized "Tactical Tuesday" solo episodes!

Fold your dollars, grab a beer and make your way to the stage.Experience Denver nightlife with the graveyard staff of the adult entertainment industry.  Ex-dancers Pixie and Mister J analyze the Ins/Outs, and social nightlife of being a stripper in Denver, Co.Relive the memories, join the commentary, Next on Stage One.The spicy stripper podcast!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Impostor Syndrome Terminator® podcast by Ines Padar is a show for ambitious women entrepreneurs looking to overcome subconscious success blocks and limiting beliefs preventing them from generating more income, and who want to quantum leap to create the business of their dreams. Learn how to end procrastination and impostor syndrome and instead enroll more high-end clients, increase your online visibility, and manifest more abundance.Join Ines Padar former Finance exec turned into a spiritual mindset and business coach as she pulls back the curtains and shares with you step by step details of her manifestation secrets, winning marketing and launching strategies and the mindset required to move past limiting beliefs & blocks and finally end impostor syndrome. I.G. @inespadar

Hello everyone, I'm Danielle, the girl behind the microphone trying not to swear. Once a week I will chat to fellow girls (and sometimes guys) about their love of riding and being a girl in this mountain biking world. Bringing to life the girls you might follow on social media and revealing we all have so much more in common than you may think. You can expect a lot of 'me too' moments when we chat about real life and how biking helps us cope with adulting and navigating our daily lives. There will be special episodes where I chat with the superhumans who ride amongst us, who despite adversity are still on their bike! These episodes are sure to get those goosebumps going. Expect raw, unpolished, relatable content with humour, wit (from my guests) and inevitable swearing, sorry kids. I hope the pod will offer insights, inspiration and motivation, spark interesting conversations, create a catalyst for change and give you comfort in knowing we are all the same and a feeling of hell yeah, get me on a bike immediately. You can follow along with the pod on instagram - https://www.instagram.com/girlsonwheelspodcast/ and on the dedicated facebook page - https://www.facebook.com/girlsonwheelspodcast. Please subscribe to the GOW newsletter at www.girlsonwheelspodcast.co.uk where you’ll get a peek at the upcoming episodes, get a chance to get involved in the pod, either by suggesting topics or future guests, coming on to share your story, or joining the panel for random episodes. Plus social event updates and other exciting shizzle. Don't forget to check out the pods number 1 supporter, Shawnee; the funniest Ozy on the planet and founder of Shred Like A Girl, a clothing brand with some of the sickest (I am not cool enough to say this in real life) tees out there - https://www.instagram.com/_shredlikeagirl/ or jump straight to her shop - https://shredgirl.com/ Girls on wheels coming at yaaaaaaaaa. Hosted on Acast. See acast.com/privacy for more information.

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works.Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning. Huberman is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. His lab’s most recent work focuses on the influence of vision and respiration on human performance and brain states such as fear and courage. He also works on neural regeneration and directs a clinical trial to promote visual restoration in diseases that cause blindness. Huberman is also actively involved in developing tools now in use by the elite military in the U.S. and Canada, athletes, and technology industries to optimize performance in high stress environments, enhance neural plasticity, mitigate stress and optimize sleep.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals including Nature, Science and Cell and has been featured in TIME, BBC, Scientific American, Discover and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 5 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.